Tag Archives: kit

Staying hydrated on hikes

Once this water has been treated it will be good enough for humans
Once this water has been treated it will be good enough for humans

When you’re re drinking two litres of water a day in Europe on long hikes, or 4-5 litres a day on Kilimanjaro it’s easy to get sick of the taste of water.

I use SiS hydration tablets for long hikes. They don’t offer any energy (i.e. they are calorie-free), but they taste nice (which encourages you to drink more) and replenish good thingies in your system. During the summer I was getting some cramps on cycling commute and after using these (one every other day) I stopped getting cramps.

As with all these things, try them before you go hiking. Continue reading Staying hydrated on hikes

Walking the South Downs Way: Weekend #3

Autumn... a season of a thousand reds and oranges, and my favourite season
Autumn… a season of a thousand reds and oranges, and my favourite season. And a great time to walk along the South Downs Way (if you’re young or fit)

This was our third of four weekends (read the first and second weekends) walking along the South Downs. The plan was to walk 16 miles – from Amberley to Small Dole on the Saturday and then 17 miles on to Farley on the Sunday.

Like most hiking plans, a month before we set foot, in the warm and dry of home, looking at the Ordnance Survey map it looked easily achievable.

I was in the US travelling with my work during the week before this hike. I’d carefully been looking at the weather forecast for Brighton, which improved steadily from constant rain to dry and low wind. Excellent. We were good to go so I booked the two camp sites for the rapidly approaching weekend. Continue reading Walking the South Downs Way: Weekend #3