When you’re re drinking two litres of water a day in Europe on long hikes, or 4-5 litres a day on Kilimanjaro it’s easy to get sick of the taste of water.
I use SiS hydration tablets for long hikes. They don’t offer any energy (i.e. they are calorie-free), but they taste nice (which encourages you to drink more) and replenish good thingies in your system. During the summer I was getting some cramps on cycling commute and after using these (one every other day) I stopped getting cramps.
This was our third of four weekends (read the first and second weekends) walking along the South Downs. The plan was to walk 16 miles – from Amberley to Small Dole on the Saturday and then 17 miles on to Farley on the Sunday.
Like most hiking plans, a month before we set foot, in the warm and dry of home, looking at the Ordnance Survey map it looked easily achievable.
I was in the US travelling with my work during the week before this hike. I’d carefully been looking at the weather forecast for Brighton, which improved steadily from constant rain to dry and low wind. Excellent. We were good to go so I booked the two camp sites for the rapidly approaching weekend. Continue reading Walking the South Downs Way: Weekend #3→
There are about 20 of us signed up for the trip, many of whom don’t look like they’ve walked more than a mile in the last ten years.
And quite a few of them have brand new boots and clothing which is going to be a little sore on the first use.
The summer has been lovely so far, so we decided to go for an evening walk to wear in the boots and ‘practice walking’. It’s all a bit bizarre, so I decided to invite everyone to Highgate – probably London’s hilliest area. I cycle through Highgate every day, so I know the tough hills (although I’ve never walked up them) and some good routes. Continue reading Training for Kilimanjaro (in London)→
There are two schools of thought with overnight hiking – whether your kit can be fabricated on a shoe string budget, or weighing and then losing every last milligram of kit.
As a keen cyclist I know the cycling world is besotted with equipment weight loss. Manufacturers are always promoting their carbon frames and super light components. But the cheapest way of losing weight when it comes to hiking or cycling is off the walker/ cyclist. Losing a few kilos from the person will always provide the best weight saving. We won’t cover those here though.