When you’re re drinking two litres of water a day in Europe on long hikes, or 4-5 litres a day on Kilimanjaro it’s easy to get sick of the taste of water.
I use SiS hydration tablets for long hikes. They don’t offer any energy (i.e. they are calorie-free), but they taste nice (which encourages you to drink more) and replenish good thingies in your system. During the summer I was getting some cramps on cycling commute and after using these (one every other day) I stopped getting cramps.
Last week I drank from my bicycle water bottle on the way home from work. I had that immediate feeling of “that doesn’t taste right”, but it was very hot and sunny, and there was still half a mile of a hill to climb.
The weather had been so nice in London recently that I was worried about how Ishai and I would stay hydrated on the South Downs. We’d been sent the Steripen for review, which seemed perfect timing. I resisted the urge to take bigger water bottles, although on reflection we could have done with them.