Tag Archives: purification

Staying hydrated on hikes

Once this water has been treated it will be good enough for humans
Once this water has been treated it will be good enough for humans

When you’re re drinking two litres of water a day in Europe on long hikes, or 4-5 litres a day on Kilimanjaro it’s easy to get sick of the taste of water.

I use SiS hydration tablets for long hikes. They don’t offer any energy (i.e. they are calorie-free), but they taste nice (which encourages you to drink more) and replenish good thingies in your system. During the summer I was getting some cramps on cycling commute and after using these (one every other day) I stopped getting cramps.

As with all these things, try them before you go hiking. Continue reading Staying hydrated on hikes

Steripen water purifier review

Steripen - a great way to make water drinkable within a minute
Steripen – a great way to make water drinkable within a minute

Last week I drank from my bicycle water bottle on the way home from work. I had that immediate feeling of “that doesn’t taste right”, but it was very hot and sunny, and there was still half a mile of a hill to climb.

Half an hour later at the end of the ride I was at home kneeling in front of the toilet, with my body getting rid of the water as quickly as possible. It wasn’t pleasant. Continue reading Steripen water purifier review

South Downs Weekend #2

The weather had been so nice in London recently that I was worried about how Ishai and I would stay hydrated on the South Downs. We’d been sent the Steripen for review, which seemed perfect timing. I resisted the urge to take bigger water bottles, although on reflection we could have done with them.

Saturday was due to be a sunny 23 degrees and Sunday was forecast 19 degrees with light rain. In England, we have to pack suntan lotion and waterproofs. Continue reading South Downs Weekend #2